Blog | Dr. June Liang Flow Wellness and Psychotherapy

Recent Posts

Top 5 Mindfulness Meditation Apps

The 7-day judgment detox

Self-compassion is like a super-power and anyone can have it: Debunking the myths of the best gift y

Tags

No tags yet.

Top 5 Mindfulness Meditation Apps

Whether you're a beginner or a more seasoned meditator, there are so many great apps available now to introduce you to mindfulness...

The 7-day judgment detox

We hear a lot about detoxes and cleanses these days (e.g., juice cleanses, diet detoxes for weight loss, etc.). The jury is still out on...

Self-compassion is like a super-power and anyone can have it: Debunking the myths of the best gift y

Several years ago, when I first heard the term "self-compassion" during a time when I was feeling burnt out, I had the image of dropping...

Blog: Blog