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FREQUENTLY ASKED QUESTIONS

WHAT TYPES OF EVIDENCE-BASED TREATMENTS DO YOU USE?

  • Cognitive Behavioral Therapy (CBT): Developing healthy thought patterns to improve emotions and behaviors

  • Dialectical Behavioral Therapy (DBT): Balancing and coping with intense emotions

  • Mindfulness-Based Stress Reduction (MBSR): Enhancing awareness, acceptance, compassion, and mind-body connection to relieve stress

  • Maudsley and neurobiologically-based family therapy for eating disorders

Digital Mind
Pebbles on the Sand

WHAT DO YOU TREAT?

I provide individual and family therapy for children, adolescents, and adults with the following conditions or needs:

  • Anxiety

  • Depression

  • Perfectionism

  • Overeating

  • Weight

  • Eating Disorders (Anorexia, Bulimia)

  • Procrastination

  • Work or school performance difficulties

  • Relationship problems

  • Adjustment to life changes

  • Parent coaching

  • Life coaching

DO YOU OFFER IN-PERSON OR VIDEO THERAPY?

During our initial consultation, we will discuss whether in-person or video therapy sessions would be best suited for your needs.

In-person sessions conveniently located in my office in Sorrento Valley:

4010 Sorrento Valley Blvd, Suite 400

San Diego, CA 92121

Video therapy sessions are conducted over a confidential and HIPAA-protected platform: Zoom

Bright Table
Bloom

WHAT ARE YOUR SESSION FEES?

50-minute individual or family therapy session: 225

A limited number of reduced-fee slots may be available for clients with financial difficulties.

I do not accept insurance plans at this time, however, I can provide you with an invoice for you to claim out of network reimbursement/PPO's.

FAQ: Services
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CONTACT ME TO SCHEDULE A FREE 15-MINUTE CONSULTATION

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Address:

9920 Pacific Heights Blvd, Suite 150  
San Diego, CA 92121

Email:

Phone:

858.255.0357

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FAQ: Contact
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